Yoga and Psychic Development

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Physical health and psychic health go hand-in-hand. Yoga is one of the few ways you can accomplish both. Most forms of exercise are geared towards developing speed and strength through numbered movements and gym equipment. Yoga slows down the pace for people to focus on their body as well as their mind. Energy is controlled so it stretches over a … Read more…

Meditation for Beginners

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Although meditation and relaxation techniques have been practiced for millenniums, it can seem daunting to someone who has never tried it. Meditation can be a very helpful and easy way to relieve stress or anxiety, strengthen concentration, improve health, and for psychic development. So if you’d like use meditation to enhance any of those aspect in life, here are a … Read more…